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Massage for Your Stress and Tight Muscles

Book early! With so much happening during the holiday season – from your social gatherings, to hours of cooking or baking, to last minute shopping, and wrapping up your year-end projects at work – it’s the most important time of all to make sure you are taking good care of yourself. One of the best ways you can do that is with regular therapeutic massage so that you stay healthy.

Massage therapy is a complementary therapy to chiropractic, and is known to reduce your symptoms of stress, anxiety, and even depression. It helps to relieve your muscle and joint pains, improves circulation and mobility, boosts the immune system by increasing your body’s white blood cell count, and helps the lymphatic system clear toxins from the body. It is often more effective for relieving headaches than over-the-counter medications. A massage can even help you get a better night’s sleep!

Our massage therapists are covered by most benefits plans. Our RMT’s use many different techniques, from soothing relaxation massage to energizing and revitalizing therapies, to get you through these busy days with the energy to keep you moving. Treat yourself to an appointment with one of our very experienced and qualified RMT’s and give yourself the gift of feeling great this holiday season!

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