Centre For Chiropractic News & Updates|Live Fresh! Health Tips Archives

Calgary Chiropractor – Best Back Exercise Video

Leave a Comment / Centre For Chiropractic News & Updates|Live Fresh! Health Tips / Alan Chong

Calgary Chiropractor Offers Relief for Back Pain through Best Use of Specific Exercises… This is one of the Best Back Exercises for back pain. Dr. Alan Chong, Calgary chiropractor In this educational video by Dr. Alan Chong, a Calgary chiropractor and the clinical director of Centre For Chiropractic Care, Calgary, Alberta Canada. We’re pleased to announce the […]

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Are You Getting Enough Protein?

Live Fresh! Eat Right! – Protein for Optimum Health: High-protein, ‘slow-burn’, low glycemic index carbohydrates and lower fat meals is smart eating for colder days ahead. Avoiding ‘carb-centric’ meals requires going back to planning meals around the protein. Are you getting enough protein per day? Two 100 gram (3 ½ ounce) servings of lean meat